JOSEPH WHALEY
COACH JOE WHALEY
Coach Joe Whaley brings over 20 years of experience in Sports Performance, Fitness Nutrition, and Injury Prevention. He holds a Bachelor’s in Physical Education and has trained athletes of all levels to move better, get stronger, and stay healthy.
At Flexmore, he’s here to help you push past limits and perform at your peak.
The Flexmore Peak Transformation
Flexmore is a performance system built on movement science, strength conditioning, and mental resilience to shape athletes from the ground up.
The Flexmore Method
At Flexmore, we emphasize dynamic strength, balance, and real-game movement patterns to help athletes maximize their power, speed, and agility on and off the field, track, and/or court.
THE SCIENCE OF MOVEMENT
Our approach draws from proven studies in biomechanics, neuromuscular training, and sports psychology—blending traditional techniques with the latest innovations in athletic development.
OUR BELIEF
Every athlete deserves a training experience that is personalized, progressive, and empowering. Flexmore gives you the tools to push beyond potential and dominate your game.
Flexmore Peak Method
Unlock Elite Speed, Power, & Performance Like Never Before.
Take your game to the next level with the Flexmore Peak Method: our complete athletic training system designed to sharpen your speed, agility, strength, and explosiveness — all built from the ground up. Transform your body. Dominate your sport. And let’s flex more.

This Is How We Do It
Peak in action
From explosive sprint work to powerful lifts—this is peak performance in motion. At Flexmore, we train the nervous system, the body, and the mindset to compete at the highest level.
Watch how we build speed, strength, and skill—one rep, one stride, one breakthrough at a time.

FLEXMORE PEAK METHOD
The Flexmore Peak Method is a specialized training system built on plyometric science and movement mastery. It focuses on nervous system development to help athletes move faster, jump higher, and perform better — from head to toe.
Let’s Build Stronger, Smarter Athletes
Training isn’t just about sweat—it’s about structure, mindset, and movement that makes sense.
Whether you’re chasing speed, strength, or better recovery, the right coaching can take your performance to the next level. My programs focus on long-term development, injury prevention, and optimizing both the body and the brain.
Ready to train with purpose and perform with confidence?
Let’s work together
Get in touch today and receive a complimentary consultation.
- Joseph.whaley @bottomupoc.com
Phone
- 336.944.4030

I’m a results-driven business consultant dedicated to helping entrepreneurs and investors scale successfully. From strategy to execution, I provide the tools and expertise to take your business to the next level.
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Contact Info
- Joseph.whaley @bottomupoc.com
- 336.944.4030
- Mon-Fri 9am-5pm
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